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Emily Springgay, RP, EXAT, MEd

Registered Psychotherapist
Home Toronto Toronto Ontario Website: https://www.emilyspringgay.com/

Biography

I’m Emily (she/her). I’m a Registered Psychotherapist offering individual virtual psychotherapy for youth and adults. My therapeutic approach is rooted in a relational perspective, and I integrate experiential, phenomenological, person-centered, and arts-based methods into my sessions. I have a deep appreciation for imagination, creativity, and playfulness, and I value culturally aware, anti-oppressive, anti-racist, 2SLGBTQIA+ affirming, and trauma-informed care. I’m a multi-modal artist and musician, and I incorporate visual arts, movement, writing, piano, guitar, and voice work into my own personal studio work. I’m a white, queer, bisexual, hard-of-hearing settler and I practice in Peterborough, part of Treaty 20, and in the traditional territory of the Michi Saagiig and Chippewa nations. I have a master’s degree in Counselling Psychology and Psychotherapy from OISE at the University of Toronto and I have a diploma in Expressive Arts Therapy from the CREATE Institute. In addition to private practice, I have experience working at Fleming College, the University of Toronto Mississauga Career Centre, Queer Art Therapy’s Getting Bi+ program, the Create Clinic, North York Women’s Shelter, The Gatehouse, Full Circle Art Therapy Centre, L’Arche Toronto, Purple Carrots Drama Studio, and Rhythmic by Nature.

Languages

  • English

Areas of Practice

  • 2SLGBTQPIA+ Positivity
  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Burnout
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Creativity Blocks
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dysregulation
  • Ethical Non-Monogamy
  • Family Conflict
  • Fertility Issues
  • Grief
  • Identity-Gender
  • Identity-Kink Positive
  • Identity-Sexual
  • Infidelity
  • Intergenerational Trauma
  • Life Transitions
  • Neurodiversity
  • PTSD
  • Relationships
  • School Issues
  • Self Esteem
  • Sex Positivity
  • Sex Worker Positivity
  • Sexual Trauma
  • Sexuality-2SLGBTQPIA+
  • Sexuality-Polyamory-ENM
  • Size Positivity
  • Sleep Issues
  • Spirituality and Faith
  • Stress
  • Trauma & PTSD

OEATA respects and honours the work of our:

  • Expressive Arts Practitioners (EAP)
  • Expressive Arts Therapists (ExAT)
  • Peer Movement Specialists (ExA or ExAT and /or RP)
  • Registered Psychotherapist, ExAT’s (RP, ExA or ExAT)
  • Affiliates (Training institutes, Supportive Businesses)

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