Hi, I’m Jessica.
I’m an Expressive Arts Therapist and Registered Psychotherapist, offering individual and group Expressive Arts Therapy sessions both in-person and online.
With over a decade of experience in both community and private practice settings, my approach is continually inspired by the people I work with. I offer a trauma-informed, body-centered therapeutic space that integrates expressive arts with relational therapy, parts work, mindfulness, somatic practices, and attachment-focused approaches. My work is strength-based and collaborative, supporting clients in connecting with their inner resources and creative capacity for healing.
My journey began supporting people with eating disorders, and while my work has expanded to include trauma, anxiety, depression, and other challenges, I continue to bring deep expertise and understanding to eating disorder care. Today, as an Expressive Arts Therapist, I draw on my lived experience and creative process to support others on their path to healing and self-discovery.