I offer evidence-based trauma therapy to adults across Ontario who have experienced traumatic relationships, early life trauma, and disenfranchised or compounded grief.
Specializing in supportive processing and recovery from complex trauma and long-standing, treatment-resistant symptoms, using paced approaches that do not require detailed verbal recounting of traumatic experiences.
Clients who tend to resonate with my style are often seeking a deeper understanding of themselves and are looking for a therapist who makes room for complexity and nuance rather than defaulting to one-size-fits-all approaches.
https://www.traumatherapyto.com
I use a combination of evidence-based talk therapy, body-based work and creative modalities, including Deep Brain Reorienting (DBR), Expressive Arts Therapy, and Psychodynamic Therapy.
I work with:
- Trauma, PTSD and Complex Trauma
- Grief, Loss and Bereavement
- Childhood and Attachment Trauma
- Agoraphobia, Social Withdrawal and Isolation
- Narcissistic Abuse, No Contact and Estrangement
- Overwhelm, Burnout, Treatment Resistant Symptoms
- Chronic Illness and Medical Trauma
- Personal Growth and Self-esteem
- Intimacy, Communication and Boundaries
- First Responders and Frontline Workers
- Therapy for Therapists
- Approved Provider for the Victim Quick Response Program (VQRP+)
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