Lydia Charak, RP, MA (EXAT), BSc, BAA, CIP, PAT
Registered Psychotherapist – Expressive ArtsBiography
Lydia Charak is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) specializing in Expressive Arts Therapy. She is also a certified Compassionate Inquiry Practitioner and The Clearing Method Therapist. She completed a Master’s Degree in Expressive Arts Therapy with a minor in Psychology at the European Graduate School in Switzerland and is a graduate from The CREATE Institute of Expressive Arts Therapy in Toronto. She is also a member of OEATA (Ontario Expressive Art Therapy Association). In addition, Lydia has a BSc. in Psychology and Criminology from University of Toronto and a BAA (Hons) in Media Arts from Ryerson University. She continues to keep her practice current and relevant through ongoing training in latest therapeutic methods.
Lydia has a private practice online and in Toronto’s east end where she sees clients wishing to explore issues of trauma, loss/grief, stress, self-esteem, depression/anxiety, major life events, legacy and creativity. She also works with individuals wishing to work with dreams, the concept of legacy and a desire to be more creative. Informed by a foundation in visual arts, poetry and the study of dreams, Lydia brings a unique and sensitive approach to therapeutic sessions.
Notes
Languages
- English
Areas of Practice
- Anxiety
- Burnout
- Creativity Blocks
- Depression
- Geriatric and Seniors
- Grief
- Hospice Care-Legacy Projects
- Life Transitions
- Overwhelm
- Relationships
- Self Esteem
- Stress
- Trauma-Developmental
- Women’s Issues
3 Byron Ave. Toronto Ontario M4J3T7 Canada
OEATA respects and honours the work of our:
- Expressive Arts Practitioners (EAP)
- Expressive Arts Therapists (ExAT)
- Peer Movement Specialists (ExA or ExAT and /or RP)
- Registered Psychotherapist, ExAT’s (RP, ExA or ExAT)
- Affiliates (Training institutes, Supportive Businesses)



