Mithila Ballal
Registered Psychotherapist and Registered Dance/Movement TherapistBiography
Being a therapist, my passion is to be present for those in need. As I say this, I feel honoured to help those who are going through and have been through trauma, grief and anxiety. I am willing to help you through your journey.
Personally, I have lived through the experience of childhood trauma and this has resulted in helping me identify and recognize my strengths and vulnerabilities. As an adult, I continue to grow and heal. I understand it is a process of evolution. When we have wounds from our childhood and we are going through pain, it can be hard to focus and stay grounded. I am here to help you through the process of healing.
Languages
- English
- Hindi
Areas of Practice
- Anxiety
- Grief
- Trauma & PTSD
OEATA respects and honours the work of our:
- Expressive Arts Practitioners (EAP)
- Expressive Arts Therapists (ExAT)
- Peer Movement Specialists (ExA or ExAT and /or RP)
- Registered Psychotherapist, ExAT’s (RP, ExA or ExAT)
- Affiliates (Training institutes, Supportive Businesses)



