I am a Registered Psychotherapist (CRPO) and Registered Social Service Worker (OCSWSSW) with over nine years of experience providing therapy to individuals and couples. I use an integrative approach, drawing from CBT, DBT, Narrative Therapy, mindfulness-based practices, psychodynamic therapy, Gottman Method, and Emotionally Focused Therapy (EFT). I also incorporate expressive arts and creative movement therapy to support holistic and embodied healing. In addition to my clinical work, I serve as a clinical consultant, on-site therapist, and clinical supervisor, committed to ethical, collaborative, and growth-oriented practice.