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Steph Paolucci

M.A., Registered Psychotherapist, Registered Yoga Teacher and ExA Flexible Minds
Home Pickering Pickering Ontario Home Toronto Ontario Home Phone: 647-839-0555

Biography

My childhood love for the arts sparked my interest in understanding human emotions, and taught me of the power that self-expression and storytelling can have. My work teaching fitness classes for over a decade enhanced the desire to further my love of helping people. Both the arts and fitness unknowingly led me to become a therapist… and it just felt right.

Therapy, movement, and creativity have immensely impacted my life and helped me through some of my most difficult times. I have also had the pleasure of witnessing these same changes in others through my work professionally. I am now passionately on a mission to continue to share in these incredible modalities with others and to help them too to find a better quality of life.

I am an Ontario-based master’s level Registered Psychotherapist and Registered Yoga Teacher. Additionally, I have a B.A. (Hons) in Devised Theatre, training in Expressive Arts, and I teach dance fitness classes.

My specialization is in working with trauma/PTSD, anxiety, and depression. By integrating talk therapy with mindfulness-based, arts-based, and somatic approaches I aim to help clients strengthen their mind-body connection and empower them to find emotional release/self-expression. 

Languages

  • English

Areas of Practice

  • 2SLGBTQPIA+ Positivity
  • ADHD
  • Anxiety
  • Behavioural Issues
  • Burnout
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Creativity Blocks
  • Depression
  • Divorce
  • Dysregulation
  • Emotional Disturbance
  • Family Conflict
  • Fertility Issues
  • Grief
  • Identity-Gender
  • Identity-Sexual
  • Intergenerational Trauma
  • Life Transitions
  • Marital-Premarital Preparation
  • Mood Disorders
  • Neurodiversity
  • Overwhelm
  • Parenting
  • Peer Relationships
  • Pregnancy-Prenatal-Perinatal
  • PTSD
  • Relationships
  • Self Esteem
  • Sexual Trauma
  • Sexuality-2SLGBTQPIA+
  • Size Positivity
  • Sleep Issues
  • Sports Performance
  • Stress
  • Trauma & PTSD
  • Trauma-PTSD
  • Women’s Issues
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Pickering Ontario

Toronto Ontario

OEATA respects and honours the work of our:

  • Expressive Arts Practitioners (EAP)
  • Expressive Arts Therapists (ExAT)
  • Peer Movement Specialists (ExA or ExAT and /or RP)
  • Registered Psychotherapist, ExAT’s (RP, ExA or ExAT)
  • Affiliates (Training institutes, Supportive Businesses)

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